300 HOUR YOGA TEACHER TRAINING IN RISHIKESH, INDIA
25 Days | Beginner – Intermediate
Ekam Drishti Yogshala provides a 300 hour Yoga Teacher Training in Rishikesh, India. At Ekam Drishti, our 300 hour YTT course gives all of the skills needed for prospective yoga teachers to lay a solid foundation on which to construct their unique yogic approach. As a result, this experience may serve as a watershed moment for yoga students interested in learning more about ancient yogic teachings and traditions, as well as their practices, beliefs, and philosophies.
Furthermore, “Ekam Drishti Yogashala’s” 300 hour Yoga Teacher Training course organically introduces learners to the fundamentals of yoga philosophy.
As a result, it will help with the deepening and mastery of Yoga Poses by providing a better understanding of their subtle effects on mental and physical health. Furthermore, having a thorough understanding of human anatomy and physiology can help you better understand how to cope with various illnesses and accidents. Regular pranayama and mindfulness training, as well as mantra recitation, will also aid in the development of internal strength and balance.
The 300-hour Yoga TTC at Ekam Drishti Yogshala aims to provide students with a taste of yoga rituals, diet, and housekeeping routines. All of the information is meant to help you better understand yoga and become a more confident and skilled Yoga instructor. Accommodations, meals, and excursions during the training are included in the course fee as mentioned in more detail below.
300 Hour Yoga Teacher Training in Rishikesh - Overview
300 Hour Yoga Teacher Training : Course Curriculum
Typical Daily Schedule
The Yoga Training program starts at 6:15 a.m. with a brief morning prayer and a pranayama session. The morning session for classical Yoga Postures (Hatha-Yoga) follows, followed by food. After that, we have two primary sessions: one on philosophy and the other on yoga anatomy, followed by a midday meal.
After that, there will be some time for self-study and practice before we begin the afternoon and evening sessions of Vinyasa-Yoga Asanas, followed by Relaxation and Meditation. There will be some inspiring cultural events, such as Satsang (devotional songs), talks on yoga-related topics, and audio and video courses.
Weekly assignments will be part of the course since they allow you to get a deeper understanding of the themes and experiences via your yoga practices.
Three yoga vegetarian meals, as well as fruit snacks and green tea, will be supplied throughout this yoga teacher training.
We advise students to go to bed early, about 10 p.m. since this is beneficial to their yoga training. The following is a sample daily itinerary for our School Ekam Drishti Yogshala’s 300-hour Yoga Teacher Training in Rishikesh, India:
|06:15 – 6:30||:||Mantra Chanting|
|06:30 – 7:30||:||Shat-kriyas & Pranayama Practices|
|07:30 – 9:00||:||Hatha Yoga (Classical)|
|09:00 – 10:00||:||Breakfast & Free Time|
|10:00 – 11:00||:||Yoga Philosophy|
|11:00 – 12:00||:||Yoga Anatomy & Physiology|
|12:30 – 13:00||:||Karma Yoga (Seva)|
|13:00 – 14:30||:||Lunch|
|14:30 – 16:00||:||Self-Study / Self-Practice|
|16:00 – 16:15||:||Tea Break|
|16:30 -18:00||:||Ashtanga Vinyasa Yoga|
|18:00 – 19:00||:||Relaxation & Meditation|
|19:00 – 20:00||:||Dinner|
|20:00 – 21:00||:||Self-Study / Free-Time|
|21:00||:||Go to Sleep!|
|Note: Daily Schedule is subject to change.|
Upcoming Course Dates
Throughout the year, the 300 hour Yoga Teacher Training in Rishikesh, India is offered on the 1st – 25th of every month. As a result, you can apply any month ahead of time. The following dates are available for our forthcoming 300 hour Yoga Teacher Training Courses:
|Course Date||Course Name||Book Now|
|1st – 25th January||300 Hour YTTC in Rishikesh, India|
|1st – 25th February||300 Hour YTTC in Rishikesh, India|
|1st – 25th March||300 Hour YTTC in Rishikesh, India|
|1st – 25th April||300 Hour YTTC in Rishikesh, India|
|1st – 25th May||300 Hour YTTC in Rishikesh, India|
|1st – 25th June||300 Hour YTTC in Rishikesh, India|
|1st – 25th July||300 Hour YTTC in Rishikesh, India|
|1st – 25th August||300 Hour YTTC in Rishikesh, India|
|1st – 25h September||300 Hour YTTC in Rishikesh, India|
|1st – 25th October||300 Hour YTTC in Rishikesh, India|
|1st – 25th November||300 Hour YTTC in Rishikesh, India|
|1st – 25th December||300 Hour YTTC in Rishikesh, India|
Course Fee For Private & Shared Accomodation
|Accommodation Type||Price Per Person|
|Shared Twin Room|
|Private Single Room|
|Note: Ekam Drishti Yogshala is currently offering 35% discount for 300 Hours of Yoga TTC commencing in 2022.|
|Accommodation Type||Price Per Person|
|Shared Twin Room||INR
|Private Single Room||US$
|Note: Ekam Drishti Yogshala is currently offering 15% discount for 300 Hours Yoga TTC commencing in 2022.|
Book Your Seat: A minimum of US$ 200 advance deposit is required to secure your seat for the course. The remaining course fee is due on arrival at our school reception.